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Building a Stronger You

Lionheart Strength and Conditioning is a remote coaching platform that provides accessible, effective, and affordable coaching to athletes of all skill levels. Our mission is to help you achieve the best version of yourself through coaching. Because we recognize that goals are achieved through multiple avenues, our team is comprised of high-level strength and conditioning, nutrition, and lifestyle coaches. We pride ourselves on our attention to detail and commitment to your goals, as well as building a welcoming and positive community of athletes.


Our Programs

Waitlist Only

Hybrid Coaching


Custom Training and Nutrition Coaching

Three In-Person Sessions | Weekly Check-Ins and Video Analysis

App-Based Delivery and Tracking

Private Facebook Group

Educational Content

Waitlist Only

Remote Coaching


Custom Training and/or Nutrition Coaching

App-Based Delivery and Tracking

Weekly Check-Ins and Video Analysis

Private Facebook Group

Educational Content

Club Programming


Template Team Programming

App-Based Delivery and Tracking

Private Facebook Group

Educational Content

Programs: Powerlifting | Metabolic Conditioning | Lite GPP (4 Day) | Advanced GPP (6 Day)

Reflexive Performance Reset (RPR)


Discovery: Movement Screen and Full Body Reset

Individualized Warm-Up Protocols

Full Body Maintenance Reset

Improve Mobility and Activation

Fix Compensation Patterns and Reduce Pain

What our clients say

I trained with Nick during my off season in 2016. That off season was the best off season I’ve had in the gym. I gained 20 pounds of muscle and improved my technique in all my lifts. The 2017 season I made the All-Star team and had the best season of my career in professional baseball. Nick is dedicated to his clients and is always striving to make them great. I highly recommend him to all athletes and non-athletes.
— Tanner