Assessment

Assessment

150.00

Local Only

Our assessments are valuable in a wide variety of situations from the weekend warrior who keeps pulling his or her hamstring to top level athletes who are looking to move better and/or get out of pain. The Lionheart Assessment was crafted by years under the bar and countless hours of research, workshops and seminars. The assessment blends principals from Reflexive Performance Reset, Strongfit and Kabuki. You will leave with a clear path forward and a better understanding of movement.

  • Improve Mobility and Activation

  • identify and Fix Compensation Patterns

  • Reduce Pain

  • Individualized Warm-Up and Cool Down Protocols

  • Reflexive Performance Reset (RPR®)

  • 60-90 Minute Session

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