Our assessments are valuable in a wide variety of situations from the weekend warrior who keeps pulling his or her hamstring to top level athletes who are looking to move better and/or get out of pain. The Lionheart Assessment was crafted by years under the bar and countless hours of research, workshops and seminars. The assessment blends principals from Reflexive Performance Reset, Strongfit and Kabuki. You will leave with a clear path forward and a better understanding of movement.
Improve Mobility and Activation
identify and Fix Compensation Patterns
Individualized Warm-Up and Cool Down Protocols
Reflexive Performance Reset (RPR®)
60-90 Minute Session